- to exercise one's legs
- тренировать/развивать мускулы/мускулатуру ног
Большой англо-русский учебный словарь сочетаемости. Кауль М.Р., Хидекель С.С. 2010.
Большой англо-русский учебный словарь сочетаемости. Кауль М.Р., Хидекель С.С. 2010.
stretch one's legs — GO FOR A WALK, take a stroll, walk, stroll, move about, get some exercise. → leg * * * phrasal 1. : to extend the legs; specifically : to straighten the legs from a sitting position rose from the chair and stretched his legs 2. : to take a walk… … Useful english dictionary
stretch one's legs — we always like to stretch our legs after dinner Syn: go for a walk, take a stroll, walk, stroll, move about, get some exercise … Thesaurus of popular words
exercise — exercisable, adj. /ek seuhr suyz /, n., v., exercised, exercising. n. 1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise. 2. something done or performed as a means of practice or… … Universalium
Restless legs syndrome — Infobox Disease Name = Restless legs syndrome Caption = Sleep pattern of a Restless Legs Syndrome patient (red) vs. a healthy sleep pattern (blue). DiseasesDB = 29476 ICD10 = ICD10|G|25|8|g|20 ICD9 = ICD9|333.94 ICDO = OMIM = 102300 OMIM mult =… … Wikipedia
Pull-up (exercise) — A pull up is an upper body compound pulling exercise where the body is suspended by the arms, gripping something, and pulled up with muscular effort. As this happens, the wrists remain in neutral (straight, neither flexed or extended) position,… … Wikipedia
Crunch (exercise) — Performing the crunch The crunch is one of the most common abdominal exercises. It primarily works the rectus abdominis muscle. Contents 1 Form … Wikipedia
Squat (exercise) — The squat is a lower body exercise used in strength training. It is also a competitive lift in powerlifting and an essential movement in the sport of weightlifting. The exercise s main emphasis is on the quadriceps and the glutes, but it also… … Wikipedia
Abdominal exercise — Abdominal exercises are those that affect the abdominal muscles (colloquially known as the stomach muscles or abs ). Contents 1 Usage 2 Breakdowns 3 Types of abdominal exercises and effectiveness 3.1 … Wikipedia
Bodyweight exercise — Bodyweight exercises are strength training exercises that do not require free weights; the practitioner s own weight provides the resistance for the movement. Movements such as the push up, the pull up, and the sit up are some of the most common… … Wikipedia
Dip (exercise) — Dip exercise using a dip bar The dip is an exercise used in strength training. Normal, shoulder width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and … Wikipedia
Fly (exercise) — The three planes of motion. A fly (or flye) is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle. Flyes are used to work the muscles of the upper body. Because these exercises… … Wikipedia